FREQUENTLY ASKED QUESTIONS
The classes are taught at the following locations:
Tuesdays: 236 Dundas St (Downtown Yoga Holistic Centre), across from the Central Library. Classes are held on the third floor.
Wednesdays: 430 Waterloo St (studio entrance is at the back of the house), next to the Cole Clinic.
- For both locations meters on the street are free after 6:00pm.
- For the Dundas location there is also parking at the Public Library. A parking pass can be validated inside if you have a library card.
The class starts with a warm up routine followed by a shimmy drill. We continue with steps and drills and starting on the second week of the session we work on combinations that are used in a choreography. The class ends with a cool down and stretching and routine.
A hipscarf if you own one. If not, loaner hipscarves are available for use during class. Brand new hipscarves are also available for sale. A water bottle is also recommended.
You can contact me by phone or text message at 519-495-4265 and also via Facebook by private message.